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Use /usage to find which MCP tools and skills burn budget
Inspect `/usage` (alias `/cost`) for per-skill, subagent, and MCP breakdowns, then cut the expensive outliers.
The problem
You hit plan limits and cannot tell whether a chatty MCP server or a recursive agent loop caused it.
The hack
After heavy sessions, run `/usage`, identify top consumers, and disable or redesign those paths.
Why it works
Anthropic added /usage specifically to make session and plan consumption visible and actionable.
Setup
1. Finish or pause a heavy session. 2. Run `/usage` (or `/cost`). 3. Note the top skill/subagent/MCP entries. 4. Disable unused MCP, tighten spawn prompts, or move rare workflows to skills—then compare next session.
Prompt
/usageAdditional details
Also watch for oversized CLAUDE.md—always-on tokens add up across a day.
Discussion
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